FREE! Live and in person – a whole foods, plant based cooking class.

Registration required by August 18th, space is limited! Click here.

• Monday, August 23rd, 6 – 7:30 p.m.

• Salem Lutheran Brethren Church kitchen located at 602 NE 8th Avenue, Grand Rapids. 

• Snack or pack: enjoy samples in class or bring along your own containers to go.

• This event is FREE but any monetary donations received will be gifted to the Second Harvest Food Bank.

  
  Menu:  Love These Liz Crackers

Easy Hummus

Zucchini Crabless Cakes

Walnut Salad Dressing & Sunflower Seed Salad Dressing

Morning Glory Muffins

Beet and Blueberry Blitz